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However, The Lean Belly Breakthrough System did a great job of helping me lose belly fat, and overall is very well accepted by those who use it. However, there are two main problems with the program’s claims: Problem #1: Safe, Healthy Weight Loss First, the Centers for Disease Control and Prevention claims that losing 1-2 pounds per week is considered healthy and ideal for long-term results.

And Bruce claims everything is laid out in simple, step-by-step instructions. In fact, he claims the program will literally help you feel decades younger. The first chapter reveals a list of libido-boosting food, herbs, and spices that can control and regulate fat storage. Most diet plans and weight loss programs fail to lead to the desired results as people quit halfway through. The especially pernicious problem with visceral fat is that it releases cytokines, which can greatly increase the chance of cardiovascular (heart) disease, boost your chances of acquiring diabetes, raise your blood pressure and bad (LDL) cholesterol, and more. Losing weight at a faster rate isn’t exactly healthy for your body, and it’s definitely not sustainable.

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Even if we were to overlook the fact that—like Lean Belly Breakthrough—we’re never told exactly how these programs work, we’d still be left with the reality that they almost universally come with poor customer feedback. Anything more than this might be considered a “crash” diet, which most physicians recommend avoiding. But even then, you’ll lose fat at around the same rate all over your body. A gym membership is not required, but Stork encourages regular activity and finding opportunities to add more movement into your day. NEAT is a strategy that's about active living: park further away, take the stairs, avoid escalators, and stand while talking on the phone, for instance.

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In fact, he says the program will literally help you feel younger decades. The thing is that when taking this step, you want to make sure you put your best foot forward to maximize your chances for success. Wenn Sie z. B. nach einem bestimmten Film suchen, nutzen wir Ihre Suchdaten und Ihren Standort zur Anzeige von Kinos in Ihrer Nähe.

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Erfahren Sie mehr darüber, wie Verizon Media Daten erfasst und verwendet und wie unsere Partner Daten erfassen und verwenden. However, there are two main problems with the program’s claims: Problem #1: Safe, Healthy Weight Loss First, the Centers for Disease Control and Prevention claims that losing 1-2 pounds per week is considered healthy and ideal for long-term results. Losing weight at a faster rate isn’t exactly healthy for your body, and it’s definitely not sustainable. Anything more than this might be considered a “crash” diet, which most physicians recommend avoiding. In our experience, if you’re looking for a quick refund, it’s often best to call Clickbank directly at 800-390-6035, versus trying to reach out to the e-book’s author.