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It's easy to follow and features an amazingly effective "2-minute ritual". It includes 7 “modules”, (9 if you include bonuses)but the one major thing that stood out to me was the fact that I did not need to starve myself, but rather just make better food choices.

Here is a sample meal plan: Breakfast : omelet with ham, onion, mushrooms, spinach, and slice of cantaloupe Snack: orange, Greek yogurt, and trail mix Lunch: whole wheat quesadilla with chicken, mozzarella cheese, roasted vegetables, and sundried tomato pesto Snack: strawberries, cottage cheese, and mixed nuts Dinner: shrimp, bell peppers, asparagus, and onions over brown rice The Lean Belly Prescription: How It Works The Lean Belly Prescription works by chipping away at your unhealthy behaviors and replacing them with positive eating habits that will lead to weight loss. Here’s What You Get When You Download The System: Good foods that you should include in your diet plan- these are the ones that create a favorable shift to achieve fat loss goals, and also includes the often overlooked topic of herbs and spices, many of which can help to optimize the hormones that promote visceral fat loss.

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Given that the average person has between 18% and 31% body fat, this amounts to a fairly significant loss in just 14 days. When followed the right way, the program leads to the loss of one whole pound on a daily basis. This workout comprises of only five very easy body movements. Like all products sold through Clickbank (an online retailer that specializes in these kinds of e-books), Lean Belly Breakthrough comes with a 60-day refund policy. And, with these struggles comes a rise in diseases related to weight gain and lack of exercise. In our experience, if you’re looking for a quick refund, it’s often best to call Clickbank directly at 800-390-6035, versus trying to reach out to the e-book’s author.

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And considering its overhyped sales video, lack of usable information, medically inaccurate promises (e.g. losing a pound per day, spot fat loss around the belly), and relatively high price, we think your money would be better spent making an appointment with your doctor, hiring a physical trainer, and/or speaking with a professional nutritionist. In other words, spot fat loss is a myth; you can’t lose fat only—or even mostly—in your belly.

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So, while crash diets might help you quickly look good for that upcoming beach vacation, in all likelihood you’ll soon regain the weight—and then some. Men Collection Men: Buy Here To Access Your Life Saving, 2 Minute Abdominal Fat Loss Solution Hurry Up! This is because not only is this an effective weight loss program which actually yields the promised results, it also achieves the goals through natural means. In our experience, if you’re looking for a quick refund, it’s often best to call Clickbank directly at 800-390-6035, versus trying to reach out to the e-book’s author. Does Lean Belly Breakthrough Have Any Customer Reviews? The especially pernicious problem with visceral fat is that it releases cytokines, which can greatly increase the chance of cardiovascular (heart) disease, boost your chances of acquiring diabetes, raise your blood pressure and bad (LDL) cholesterol, and more. Often times, taking this first step is the biggest obstacle to overcome in your journey.