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Heart disease increases significantly as we pass this age and into our forties. In other words, some potentially serious side effects. The book includes four weeks of meal plans, grocery lists, and a basic workout plan. Choose a payment type and fill your payment information.

A Quick Primer on Belly Fat, Heart Disease, and Diabetes Belly fat (scientifically known as visceral fat) forms just like most other fat in our body; excess glucose is stored in specialized fat cells for later use. It's easy to follow and features an amazingly effective "2-minute ritual". A video is included so you can easily implement if you learn better from visual stimuli. As per Bruce Krahn, his Lean Belly Breakthrough program conveys logically demonstrated techniques that can help you lose 1 pound of midsection fat every day, with only 2 minutes of work. The Lean Belly Breakthrough promises to have helped more than 100,000 men and women of all ages get to the root cause of their belly fat, heart disease, and diabetes.

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In our experience, if you’re looking for a quick refund, it’s often best to call Clickbank directly at 800-390-6035, versus trying to reach out to the e-book’s author. But what, exactly, does the Lean Belly Breakthrough program use to address this? Bottom Line: Will Lean Belly Breakthrough Help You Reach Your Weight Loss Goals? In fact, he claims the program will literally help you feel decades younger. Now, although we’re told about many of the potential benefits provided by the Lean Belly Breakthrough program, we’re not told exactly how you’ll go about achieving them.

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After picking up quick nuggets of information here and there though, it seems you’ll implement a few “simple foods, herbs, and spices,” combined with 5 specific natural body movements “performed in a very specific fashion.” Using these foods and movements, we’re told that Lean Belly Breakthrough guarantees you’ll lose at least 10% body fat loss in just the first 2 weeks. And Bruce claims everything is laid out in simple, step-by-step instructions. And considering its overhyped sales video, lack of usable information, medically inaccurate promises (e.g. losing a pound per day, spot fat loss around the belly), and relatively high price, we think your money would be better spent making an appointment with your doctor, hiring a physical trainer, and/or speaking with a professional nutritionist. At the top of the list are heart diseases and diabetes.

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At the core of the diet plan is the NEAT (Non-Exercise Activity Thermogenesis) principle of burning calories without exercise. This means that you’ll be able to download the material as soon as your payment is processed, but it also means that you will not receive a hard copy in the mail. Step-by-step guides that show you how to increase your metabolic rate for greater fat burning potential. The Lean Belly Breakthrough e-book is priced at $37. Anything more than this might be considered a “crash” diet, which most physicians recommend avoiding. Specifically, they don’t deliver on their lofty promises, and most of the information they contain can be found elsewhere online, for free. In fact, he claims the program will literally help you feel decades younger. Men & Women Collection Get the Complete Lean Belly Breakthrough System Hurry Up!