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So, while crash diets might help you quickly look good for that upcoming beach vacation, in all likelihood you’ll soon regain the weight—and then some. You can have good desserts and maintain your health. Despite its excessive length, the “how Lean Belly Breakthrough works” question is never answered in their video. Then, if we continuously consume more calories than we expend, this fat (whether around the midsection or elsewhere) continues to grow. This means that you’ll be able to download the material as soon as your payment is processed, but it also means that you will not receive a hard copy in the mail. Wie bei Verizon Media zeigen Ihnen unsere Partner eventuell auch Werbung, von der sie annehmen, dass sie Ihren Interessen entspricht.

Wenn Sie z. B. nach einem bestimmten Film suchen, nutzen wir Ihre Suchdaten und Ihren Standort zur Anzeige von Kinos in Ihrer Nähe. As the name implies, this program focuses on the elimination of fat stored around the belly. Problem #2: It’s Not Possible to Lose Only Belly Fat Instead of crash diets, the only tried-and-true methods of losing weight and keeping it off are diet and exercise.

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There are a lot of products in the market today which earn huge profits by luring people through their claims of fast weight loss. Wenn Sie z. B. nach einem bestimmten Film suchen, nutzen wir Ihre Suchdaten und Ihren Standort zur Anzeige von Kinos in Ihrer Nähe. Rather, the result can be obtained through all natural ingredients and simple body movements. However, there are two main problems with the program’s claims: Problem #1: Safe, Healthy Weight Loss First, the Centers for Disease Control and Prevention claims that losing 1-2 pounds per week is considered healthy and ideal for long-term results. First, let us be the first to say “congratulations!” for exploring ways to improve your health and lose weight. At the core of the diet plan is the NEAT (Non-Exercise Activity Thermogenesis) principle of burning calories without exercise.

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Given that the average person has between 18% and 31% body fat, this amounts to a fairly significant loss in just 14 days. And considering its overhyped sales video, lack of usable information, medically inaccurate promises (e.g. losing a pound per day, spot fat loss around the belly), and relatively high price, we think your money would be better spent making an appointment with your doctor, hiring a physical trainer, and/or speaking with a professional nutritionist. So, while crash diets might help you quickly look good for that upcoming beach vacation, in all likelihood you’ll soon regain the weight—and then some. Losing weight at a faster rate isn’t exactly healthy for your body, and it’s definitely not sustainable.

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But even then, you’ll lose fat at around the same rate all over your body. The thing is that when taking this step, you want to make sure you put your best foot forward to maximize your chances for success. After picking up quick nuggets of information here and there though, it seems you’ll implement a few “simple foods, herbs, and spices,” combined with 5 specific natural body movements “performed in a very specific fashion.” Using these foods and movements, we’re told that Lean Belly Breakthrough guarantees you’ll lose at least 10% body fat loss in just the first 2 weeks. But even then, you’ll lose fat at around the same rate all over your body. Then, if we continuously consume more calories than we expend, this fat (whether around the midsection or elsewhere) continues to grow. Now, although we’re told about many of the potential benefits provided by the Lean Belly Breakthrough program, we’re not told exactly how you’ll go about achieving them. And, unlike so many other options available, this one works.