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But what, exactly, does the Lean Belly Breakthrough program use to address this? In other words, spot fat loss is a myth; you can’t lose fat only—or even mostly—in your belly. However, there are two main problems with the program’s claims: Problem #1: Safe, Healthy Weight Loss First, the Centers for Disease Control and Prevention claims that losing 1-2 pounds per week is considered healthy and ideal for long-term results. So, while crash diets might help you quickly look good for that upcoming beach vacation, in all likelihood you’ll soon regain the weight—and then some.

Here is a sample meal plan: Breakfast : omelet with ham, onion, mushrooms, spinach, and slice of cantaloupe Snack: orange, Greek yogurt, and trail mix Lunch: whole wheat quesadilla with chicken, mozzarella cheese, roasted vegetables, and sundried tomato pesto Snack: strawberries, cottage cheese, and mixed nuts Dinner: shrimp, bell peppers, asparagus, and onions over brown rice The Lean Belly Prescription: How It Works The Lean Belly Prescription works by chipping away at your unhealthy behaviors and replacing them with positive eating habits that will lead to weight loss. All for “pennies per week” and in less than 2 minutes per day.

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Anything more than this might be considered a “crash” diet, which most physicians recommend avoiding. Now, although we’re told about many of the potential benefits provided by the Lean Belly Breakthrough program, we’re not told exactly how you’ll go about achieving them. Losing weight at a faster rate isn’t exactly healthy for your body, and it’s definitely not sustainable. In addition to physical appearance, this plan also helps one establish an overall healthy profile.

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In case someone is not satisfied even after two months of following the program, he can claim his full refund.About Lean Belly Breakthrough Did you just spend an hour (or more!) watching the promo video for Lean Belly Breakthrough? In fact, he claims the program will literally help you feel decades younger. While most mainstream methods involved in treating obesity and the conditions that occur due to obesity can offer some relief, those who want effective, alternative methods are often disappointed with their results. After picking up quick nuggets of information here and there though, it seems you’ll implement a few “simple foods, herbs, and spices,” combined with 5 specific natural body movements “performed in a very specific fashion.” Using these foods and movements, we’re told that Lean Belly Breakthrough guarantees you’ll lose at least 10% body fat loss in just the first 2 weeks.

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However, there are two main problems with the program’s claims: Problem #1: Safe, Healthy Weight Loss First, the Centers for Disease Control and Prevention claims that losing 1-2 pounds per week is considered healthy and ideal for long-term results. The book includes four weeks of meal plans, grocery lists, and a basic workout plan. Women Collection Women: Buy Here To Access Your Life Saving, 2 Minute Abdominal Fat Loss Solution Hurry Up! So, to start answering your important questions, let’s tackle this topic first. A Quick Primer on Belly Fat, Heart Disease, and Diabetes Belly fat (scientifically known as visceral fat) forms just like most other fat in our body; excess glucose is stored in specialized fat cells for later use. In other words, some potentially serious side effects. Zudem nutzen wir diese Daten, um Ihnen Werbung für ähnliche Filme zu zeigen, die Ihnen vielleicht auch gefallen könnten. Wie bei Verizon Media zeigen Ihnen unsere Partner eventuell auch Werbung, von der sie annehmen, dass sie Ihren Interessen entspricht. The special offer will expires soon... *Disclaimer: You should not use this information as a substitute for help from a licensed professional. Wie bei Verizon Media zeigen Ihnen unsere Partner eventuell auch Werbung, von der sie annehmen, dass sie Ihren Interessen entspricht.