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Exercising 30 minutes per day is ideal, but regular walking and being more active in general is enough to be healthy, Stork says.Verizon Media und seine Partner benötigen Ihre Einwilligung, um auf Ihr Gerät zuzugreifen und Ihre Daten (einschließlich Standort) zu nutzen, um mehr über Ihre Interessen zu erfahren, personalisierte Anzeigen bereitzustellen und deren Effektivität zu messen. Despite its excessive length, the “how Lean Belly Breakthrough works” question is never answered in their video. In our experience, if you’re looking for a quick refund, it’s often best to call Clickbank directly at 800-390-6035, versus trying to reach out to the e-book’s author.

And Bruce claims everything is laid out in simple, step-by-step instructions. The Lean Belly Breakthrough e-book is priced at $37. Since I’m not the creator of the product, I can offer you a perspective of someone who has actually used the product and has experienced what it can do. Exercising 30 minutes per day is ideal, but regular walking and being more active in general is enough to be healthy, Stork says.Continued Aim to reduce waistlines to less than 35 inches for women and 40 inches for men to minimize risk for health problems.

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Nothing is off the menu, but Stork suggests replacing sugary beverages with unsweetened drinks and eliminating highly processed refined foods. Just like Bruce Krahn and everything else involved in the Lean Belly Breakthrough story, it seems he’s wholly fictional.About Lean Belly Breakthrough Did you just spend an hour (or more!) watching the promo video for Lean Belly Breakthrough?

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So, to start answering your important questions, let’s tackle this topic first. This Lean Belly Breakthrough review is more about informing you about belly fat. Does Lean Belly Breakthrough Have Any Customer Reviews? However, there are two main problems with the program’s claims: Problem #1: Safe, Healthy Weight Loss First, the Centers for Disease Control and Prevention claims that losing 1-2 pounds per week is considered healthy and ideal for long-term results. The Lean Belly Breakthrough promises to have helped more than 100,000 men and women of all ages get to the root cause of their belly fat, heart disease, and diabetes.

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However, it is less likely to be very effective for younger people, since there are more intense programs out there. And considering its overhyped sales video, lack of usable information, medically inaccurate promises (e.g. losing a pound per day, spot fat loss around the belly), and relatively high price, we think your money would be better spent making an appointment with your doctor, hiring a physical trainer, and/or speaking with a professional nutritionist. Given that the average person has between 18% and 31% body fat, this amounts to a fairly significant loss in just 14 days. In fact, he claims the program will literally help you feel decades younger. Here is a sample meal plan: Breakfast : omelet with ham, onion, mushrooms, spinach, and slice of cantaloupe Snack: orange, Greek yogurt, and trail mix Lunch: whole wheat quesadilla with chicken, mozzarella cheese, roasted vegetables, and sundried tomato pesto Snack: strawberries, cottage cheese, and mixed nuts Dinner: shrimp, bell peppers, asparagus, and onions over brown rice The Lean Belly Prescription: How It Works The Lean Belly Prescription works by chipping away at your unhealthy behaviors and replacing them with positive eating habits that will lead to weight loss. It is specifically designed to help you accomplish long-term results. Then, if we continuously consume more calories than we expend, this fat (whether around the midsection or elsewhere) continues to grow. While this isn’t the real name of the doctor who devised the program, the creator claims that all real details are lodged with the compliance department for the company that sells his product, Clickbank.