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Accomplish Long-Term Results Lean Belly Breakthrough is quite different and unique from other weight loss programs. In other words, some potentially serious side effects. Often times, taking this first step is the biggest obstacle to overcome in your journey. Specifically, they don’t deliver on their lofty promises, and most of the information they contain can be found elsewhere online, for free.

Whether it’s the lack of nutrient filled foods, the struggle to find time to exercise, the change in sleep habits, and the daily stressors of everyday life, people are struggling to maintain their health. After picking up quick nuggets of information here and there though, it seems you’ll implement a few “simple foods, herbs, and spices,” combined with 5 specific natural body movements “performed in a very specific fashion.” Using these foods and movements, we’re told that Lean Belly Breakthrough guarantees you’ll lose at least 10% body fat loss in just the first 2 weeks.

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It is specifically designed to help you accomplish long-term results. Often times, taking this first step is the biggest obstacle to overcome in your journey. So, if you are someone who've already tried a plentiful of weight loss products/programs but never observed any satisfactory results, then Lean Belly Breakthrough will be quite apt for you.

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Specifically, they don’t deliver on their lofty promises, and most of the information they contain can be found elsewhere online, for free. And considering its overhyped sales video, lack of usable information, medically inaccurate promises (e.g. losing a pound per day, spot fat loss around the belly), and relatively high price, we think your money would be better spent making an appointment with your doctor, hiring a physical trainer, and/or speaking with a professional nutritionist. The only calories mentioned in the book are the suggested 200-calorie snacks, including a source of protein and two other food groups. In other words, spot fat loss is a myth; you can’t lose fat only—or even mostly—in your belly. However, there are two main problems with the program’s claims: Problem #1: Safe, Healthy Weight Loss First, the Centers for Disease Control and Prevention claims that losing 1-2 pounds per week is considered healthy and ideal for long-term results.

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So, while crash diets might help you quickly look good for that upcoming beach vacation, in all likelihood you’ll soon regain the weight—and then some. A Quick Primer on Belly Fat, Heart Disease, and Diabetes Belly fat (scientifically known as visceral fat) forms just like most other fat in our body; excess glucose is stored in specialized fat cells for later use. Like all products sold through Clickbank (an online retailer that specializes in these kinds of e-books), Lean Belly Breakthrough comes with a 60-day refund policy. Does Lean Belly Breakthrough Have Any Customer Reviews? Unless an individual controls his weight at the right time, the consequences can be dire. Bruce tells us that Lean Belly Breakthrough can also help reverse the symptoms of heart disease and diabetes, improve skin and joint elasticity, restore youthful energy and libido, and even reverse the painful symptoms of arthritis. A Quick Primer on Belly Fat, Heart Disease, and Diabetes Belly fat (scientifically known as visceral fat) forms just like most other fat in our body; excess glucose is stored in specialized fat cells for later use. Bottom Line: Will Lean Belly Breakthrough Help You Reach Your Weight Loss Goals?