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Losing weight at a faster rate isn’t exactly healthy for your body, and it’s definitely not sustainable. So, to start answering your important questions, let’s tackle this topic first. The especially pernicious problem with visceral fat is that it releases cytokines, which can greatly increase the chance of cardiovascular (heart) disease, boost your chances of acquiring diabetes, raise your blood pressure and bad (LDL) cholesterol, and more. Whether it’s diabetes in Diabetes Free, hearing in the Navajo Restore My Hearing System, eyesight with the Perfect Vision System, or anything else, they all tend to revolve around “simple” diet tips that can effortlessly cure problems that have plagued mankind for millennia. Problem #2: It’s Not Possible to Lose Only Belly Fat Instead of crash diets, the only tried-and-true methods of losing weight and keeping it off are diet and exercise. In other words, spot fat loss is a myth; you can’t lose fat only—or even mostly—in your belly.

The especially pernicious problem with visceral fat is that it releases cytokines, which can greatly increase the chance of cardiovascular (heart) disease, boost your chances of acquiring diabetes, raise your blood pressure and bad (LDL) cholesterol, and more. All for “pennies per week” and in less than 2 minutes per day. Despite its excessive length, the “how Lean Belly Breakthrough works” question is never answered in their video.

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Anything more than this might be considered a “crash” diet, which most physicians recommend avoiding. I have lost a total of 18 pounds over 5 weeks since starting, which is a bit on the lower side compared to many others who have achieved as much as 30 pounds in 30 days. After picking up quick nuggets of information here and there though, it seems you’ll implement a few “simple foods, herbs, and spices,” combined with 5 specific natural body movements “performed in a very specific fashion.” Using these foods and movements, we’re told that Lean Belly Breakthrough guarantees you’ll lose at least 10% body fat loss in just the first 2 weeks. Losing weight at a faster rate isn’t exactly healthy for your body, and it’s definitely not sustainable. Bruce lets us know that Lean Belly Breakthrough can likewise turn around the side effects of coronary illness and diabetes, enhance skin and joint versatility, reestablish young vitality and moxie, and even switch the agonizing manifestations of joint inflammation.

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At the top of the list are heart diseases and diabetes. Does Lean Belly Breakthrough Have Any Customer Reviews? In other words, spot fat loss is a myth; you can’t lose fat only—or even mostly—in your belly. For example, the downloadable e-book of this program features nine different chapters/components.

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But even then, you’ll lose fat at around the same rate all over your body. Chances are you could end up paying almost $300 if you don’t buy the system from the official vendor, who has generously made it available for the low price of $27. In other words, some potentially serious side effects. Just like Bruce Krahn and everything else involved in the Lean Belly Breakthrough story, it seems he’s wholly fictional.About Lean Belly Breakthrough Did you just spend an hour (or more!) watching the promo video for Lean Belly Breakthrough? In other words, spot fat loss is a myth; you can’t lose fat only—or even mostly—in your belly. Over the years, the HighYa team has reviewed dozens of e-books just like Lean Belly Breakthrough.