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In our experience, if you’re looking for a quick refund, it’s often best to call Clickbank directly at 800-390-6035, versus trying to reach out to the e-book’s author. Despite its excessive length, the “how Lean Belly Breakthrough works” question is never answered in their video. In other words, spot fat loss is a myth; you can’t lose fat only—or even mostly—in your belly. Five foods are called out as nature's perfect foods; nuts, milk, eggs, berries, and tomatoes. Zudem nutzen wir diese Daten, um Ihnen Werbung für ähnliche Filme zu zeigen, die Ihnen vielleicht auch gefallen könnten. And considering its overhyped sales video, lack of usable information, medically inaccurate promises (e.g. losing a pound per day, spot fat loss around the belly), and relatively high price, we think your money would be better spent making an appointment with your doctor, hiring a physical trainer, and/or speaking with a professional nutritionist.

The thing is that when taking this step, you want to make sure you put your best foot forward to maximize your chances for success. Over the years, the HighYa team has reviewed dozens of e-books just like Lean Belly Breakthrough.

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Lean Belly Breakthrough helps one achieve this goal by providing a step-by-step guidance in order to make this process easy. Often times, taking this first step is the biggest obstacle to overcome in your journey. After picking up quick nuggets of information here and there though, it seems you’ll implement a few “simple foods, herbs, and spices,” combined with 5 specific natural body movements “performed in a very specific fashion.” Using these foods and movements, we’re told that Lean Belly Breakthrough guarantees you’ll lose at least 10% body fat loss in just the first 2 weeks. A Quick Primer on Belly Fat, Heart Disease, and Diabetes Belly fat (scientifically known as visceral fat) forms just like most other fat in our body; excess glucose is stored in specialized fat cells for later use.

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Lean protein (20-40 grams per meal), whole grains, fruits, vegetables, healthy fats, water, and legumes are also encouraged. Over the years, the HighYa team has reviewed dozens of e-books just like Lean Belly Breakthrough. So, to start answering your important questions, let’s tackle this topic first. So, while crash diets might help you quickly look good for that upcoming beach vacation, in all likelihood you’ll soon regain the weight—and then some.

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There really is nothing better which can help to: Reverse your risk of heart disease and diabetes Lower your cholesterol levels Bust dangerous belly fat and amp up your metabolism Improve your sexual performance Save you money by avoiding costly surgery. This is when he discovered the Lean Belly breakthrough system, and after following the protocol for just over 2 weeks, I could see a significant difference in him. All for “pennies per week” and in less than 2 minutes per day. In fact, he claims the program will literally help you feel decades younger. First, let us be the first to say “congratulations!” for exploring ways to improve your health and lose weight. Given that the average person has between 18% and 31% body fat, this amounts to a fairly significant loss in just 14 days. But what, exactly, does the Lean Belly Breakthrough program use to address this? A gym membership is not required, but Stork encourages regular activity and finding opportunities to add more movement into your day. Anything more than this might be considered a “crash” diet, which most physicians recommend avoiding. Bruce tells us that Lean Belly Breakthrough can also help reverse the symptoms of heart disease and diabetes, improve skin and joint elasticity, restore youthful energy and libido, and even reverse the painful symptoms of arthritis. Nothing is off the menu, but Stork suggests replacing sugary beverages with unsweetened drinks and eliminating highly processed refined foods. Given that the average person has between 18% and 31% body fat, this amounts to a fairly significant loss in just 14 days.