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Anything more than this might be considered a “crash” diet, which most physicians recommend avoiding. Often times, taking this first step is the biggest obstacle to overcome in your journey.

And Bruce claims everything is laid out in simple, step-by-step instructions. Given that the average person has between 18% and 31% body fat, this amounts to a fairly significant loss in just 14 days. In fact, he claims the program will literally help you feel decades younger. Problem #2: It’s Not Possible to Lose Only Belly Fat Instead of crash diets, the only tried-and-true methods of losing weight and keeping it off are diet and exercise. Specifically, they don’t deliver on their lofty promises, and most of the information they contain can be found elsewhere online, for free.

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Wenn Sie z. B. nach einem bestimmten Film suchen, nutzen wir Ihre Suchdaten und Ihren Standort zur Anzeige von Kinos in Ihrer Nähe. First, let us be the first to say “congratulations!” for exploring ways to improve your health and lose weight. So, to start answering your important questions, let’s tackle this topic first. After picking up quick nuggets of information here and there though, it seems you’ll implement a few “simple foods, herbs, and spices,” combined with 5 specific natural body movements “performed in a very specific fashion.” Using these foods and movements, we’re told that Lean Belly Breakthrough guarantees you’ll lose at least 10% body fat loss in just the first 2 weeks. However, there are two main problems with the program’s claims: Problem #1: Safe, Healthy Weight Loss First, the Centers for Disease Control and Prevention claims that losing 1-2 pounds per week is considered healthy and ideal for long-term results.

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Verizon Media stellt außerdem personalisierte Anzeigen für Partnerprodukte bereit. In other words, some potentially serious side effects.

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Instead of taking prescription medications, undergoing strenuous workouts, or buying special gadgets though, lean Belly Breakthrough is supposed to work using only all natural ingredients and body movements you can implement in the comfort of your own home. Wählen Sie „OK“, um fortzufahren und Verizon Media und seinen Partnern zu erlauben, Ihre Daten zu verwenden, oder wählen Sie „Optionen verwalten“, um Ihre Auswahlmöglichkeiten anzuzeigen.About Lean Belly Breakthrough Did you just spend an hour (or more!) watching the promo video for Lean Belly Breakthrough? Alcohol is permitted in reasonable amounts: one drink for women and two drinks for men. So, to start answering your important questions, let’s tackle this topic first. Just like Bruce Krahn and everything else involved in the Lean Belly Breakthrough story, it seems he’s wholly fictional.About Lean Belly Breakthrough Did you just spend an hour (or more!) watching the promo video for Lean Belly Breakthrough? Now, although we’re told about many of the potential benefits provided by the Lean Belly Breakthrough program, we’re not told exactly how you’ll go about achieving them. Losing weight at a faster rate isn’t exactly healthy for your body, and it’s definitely not sustainable. Instead of taking prescription medications, undergoing strenuous workouts, or buying special gadgets though, lean Belly Breakthrough is supposed to work using only all natural ingredients and body movements you can implement in the comfort of your own home.