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Erfahren Sie mehr darüber, wie Verizon Media Daten erfasst und verwendet und wie unsere Partner Daten erfassen und verwenden. However, there are two main problems with the program’s claims: Problem #1: Safe, Healthy Weight Loss First, the Centers for Disease Control and Prevention claims that losing 1-2 pounds per week is considered healthy and ideal for long-term results. In our experience, if you’re looking for a quick refund, it’s often best to call Clickbank directly at 800-390-6035, versus trying to reach out to the e-book’s author.

Problem #2: It’s Not Possible to Lose Only Belly Fat Instead of crash diets, the only tried-and-true methods of losing weight and keeping it off are diet and exercise. A Quick Primer on Belly Fat, Heart Disease, and Diabetes Belly fat (scientifically known as visceral fat) forms just like most other fat in our body; excess glucose is stored in specialized fat cells for later use. If so, here’s what you probably know at this point: According to Bruce Krahn, his Lean Belly Breakthrough program delivers scientifically proven methods that can help you lose 1 pound of belly fat per day, with just 2 minutes of work. But even then, you’ll lose fat at around the same rate all over your body. Then, if we continuously consume more calories than we expend, this fat (whether around the midsection or elsewhere) continues to grow. Cayenne peppers, for example, promote the production of a key fat burning hormone and should be added to meals to increase your metabolism and many other types of spices and herbs.

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Just like Bruce Krahn and everything else involved in the Lean Belly Breakthrough story, it seems he’s wholly fictional.Verizon Media und seine Partner benötigen Ihre Einwilligung, um auf Ihr Gerät zuzugreifen und Ihre Daten (einschließlich Standort) zu nutzen, um mehr über Ihre Interessen zu erfahren, personalisierte Anzeigen bereitzustellen und deren Effektivität zu messen. Often times, taking this first step is the biggest obstacle to overcome in your journey.

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At the core of the diet plan is the NEAT (Non-Exercise Activity Thermogenesis) principle of burning calories without exercise. Verizon Media stellt außerdem personalisierte Anzeigen für Partnerprodukte bereit. Problem #2: It’s Not Possible to Lose Only Belly Fat Instead of crash diets, the only tried-and-true methods of losing weight and keeping it off are diet and exercise. Keeping things simple, the Lean Belly Breakthrough is able to help users lose up to a pound of stomach fat day, all without using any medications, stimulants, or drugs. In other words, some potentially serious side effects. Over the years, the HighYa team has reviewed dozens of e-books just like Lean Belly Breakthrough.

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This means that you’ll be able to download the material as soon as your payment is processed, but it also means that you will not receive a hard copy in the mail. However, there are two main problems with the program’s claims: Problem #1: Safe, Healthy Weight Loss First, the Centers for Disease Control and Prevention claims that losing 1-2 pounds per week is considered healthy and ideal for long-term results. Bruce tells us that Lean Belly Breakthrough can also help reverse the symptoms of heart disease and diabetes, improve skin and joint elasticity, restore youthful energy and libido, and even reverse the painful symptoms of arthritis. Five foods are called out as nature's perfect foods; nuts, milk, eggs, berries, and tomatoes. The Lean Belly Prescription: What You Can Eat Anything you want. Now, although we’re told about many of the potential benefits provided by the Lean Belly Breakthrough program, we’re not told exactly how you’ll go about achieving them. Lean protein (20-40 grams per meal), whole grains, fruits, vegetables, healthy fats, water, and legumes are also encouraged. Five foods are called out as nature's perfect foods; nuts, milk, eggs, berries, and tomatoes. THE LEAN BELLY BREAKTHROUGH SYSTEM PRICE: WHAT A BARGAIN, HERE’S HOW I GOT MINE CHEAP!