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Rest assured that Bruce Krahn's weight loss program isn't similar to any bogus and scam sites. A Quick Primer on Belly Fat, Heart Disease, and Diabetes Belly fat (scientifically known as visceral fat) forms just like most other fat in our body; excess glucose is stored in specialized fat cells for later use. Five foods are called out as nature's perfect foods; nuts, milk, eggs, berries, and tomatoes.

Maybe this is why Lean Belly Breakthrough promises to have helped more than 100,000 men and women of all ages to get to the root cause of their belly fat, heart disease and diabetes. With accumulated body fat, a set of health problems are born.

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Anything more than this might be considered a “crash” diet, which most physicians recommend avoiding. Bruce and says that everything is simple instructions step by step. NEAT is a strategy that's about active living: park further away, take the stairs, avoid escalators, and stand while talking on the phone, for instance.

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The especially pernicious problem with visceral fat is that it releases cytokines, which can greatly increase the chance of cardiovascular (heart) disease, boost your chances of acquiring diabetes, raise your blood pressure and bad (LDL) cholesterol, and more. A Quick Primer on Belly Fat, Heart Disease, and Diabetes Belly fat (scientifically known as visceral fat) forms just like most other fat in our body; excess glucose is stored in specialized fat cells for later use. In other words, spot fat loss is a myth; you can’t lose fat only—or even mostly—in your belly. Erfahren Sie mehr darüber, wie Verizon Media Daten erfasst und verwendet und wie unsere Partner Daten erfassen und verwenden. At the top of the list are heart diseases and diabetes. And considering its overhyped sales video, lack of usable information, medically inaccurate promises (e.g. losing a pound per day, spot fat loss around the belly), and relatively high price, we think your money would be better spent making an appointment with your doctor, hiring a physical trainer, and/or speaking with a professional nutritionist.

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Erfahren Sie mehr darüber, wie Verizon Media Daten erfasst und verwendet und wie unsere Partner Daten erfassen und verwenden. Wenn Sie z. B. nach einem bestimmten Film suchen, nutzen wir Ihre Suchdaten und Ihren Standort zur Anzeige von Kinos in Ihrer Nähe. Lean Belly Breakthrough comes with an easy 2-minute ritual. Bruce tells us that Lean Belly Breakthrough can also help reverse the symptoms of heart disease and diabetes, improve skin and joint elasticity, restore youthful energy and libido, and even reverse the painful symptoms of arthritis. A video is included so you can easily implement if you learn better from visual stimuli. If so, here’s what you probably know at this point: According to Bruce Krahn, his Lean Belly Breakthrough program delivers scientifically proven methods that can help you lose 1 pound of belly fat per day, with just 2 minutes of work. Despite its excessive length, the “how Lean Belly Breakthrough works” question is never answered in their video. If so, here’s what you probably know at this point: According to Bruce Krahn, his Lean Belly Breakthrough program delivers scientifically proven methods that can help you lose 1 pound of belly fat per day, with just 2 minutes of work. In fact, he claims the program will literally help you feel decades younger. In other words, some potentially serious side effects. And remember, Bruce is a bonafide professional fitness trainer in his field, someone with tons of credibility to back up the program. However, there are two main problems with the program’s claims: Problem #1: Safe, Healthy Weight Loss First, the Centers for Disease Control and Prevention claims that losing 1-2 pounds per week is considered healthy and ideal for long-term results.