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Over the years, the HighYa team has reviewed dozens of e-books just like Lean Belly Breakthrough. Losing weight at a faster rate isn’t exactly healthy for your body, and it’s definitely not sustainable. In fact, he claims the program will literally help you feel decades younger. Keeping things simple, the Lean Belly Breakthrough is able to help users lose up to a pound of stomach fat day, all without using any medications, stimulants, or drugs. However, there are two main problems with the program’s claims: Problem #1: Safe, Healthy Weight Loss First, the Centers for Disease Control and Prevention claims that losing 1-2 pounds per week is considered healthy and ideal for long-term results.

Bruce tells us that Lean Belly Breakthrough can also help reverse the symptoms of heart disease and diabetes, improve skin and joint elasticity, restore youthful energy and libido, and even reverse the painful symptoms of arthritis. So, while crash diets might help you quickly look good for that upcoming beach vacation, in all likelihood you’ll soon regain the weight—and then some.

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In case someone is not satisfied even after two months of following the program, he can claim his full refund.About Lean Belly Breakthrough Did you just spend an hour (or more!) watching the promo video for Lean Belly Breakthrough? Problem #2: It’s Not Possible to Lose Only Belly Fat Instead of crash diets, the only tried-and-true methods of losing weight and keeping it off are diet and exercise. In fact, he claims the program will literally help you feel decades younger.

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And Bruce claims everything is laid out in simple, step-by-step instructions. The Lean Belly Breakthrough e-book is priced at $37. But even then, you’ll lose fat at around the same rate all over your body.

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Given that the average person has between 18% and 31% body fat, this amounts to a fairly significant loss in just 14 days. But even then, you’ll lose fat at around the same rate all over your body. Problem #2: It’s Not Possible to Lose Only Belly Fat Instead of crash diets, the only tried-and-true methods of losing weight and keeping it off are diet and exercise. Wie bei Verizon Media zeigen Ihnen unsere Partner eventuell auch Werbung, von der sie annehmen, dass sie Ihren Interessen entspricht. Verizon Media stellt außerdem personalisierte Anzeigen für Partnerprodukte bereit. But what, exactly, does the Lean Belly Breakthrough program use to address this? NEAT is a strategy that's about active living: park further away, take the stairs, avoid escalators, and stand while talking on the phone, for instance. Therefore, instead of undergoing strenuous workouts, taking prescription medications, and purchasing expensive gadgets, all you'll need to rely on the "2-minute ritual of Lean Belly Breakthrough program" in order to obtain the desired results. Here is a sample meal plan: Breakfast : omelet with ham, onion, mushrooms, spinach, and slice of cantaloupe Snack: orange, Greek yogurt, and trail mix Lunch: whole wheat quesadilla with chicken, mozzarella cheese, roasted vegetables, and sundried tomato pesto Snack: strawberries, cottage cheese, and mixed nuts Dinner: shrimp, bell peppers, asparagus, and onions over brown rice The Lean Belly Prescription: How It Works The Lean Belly Prescription works by chipping away at your unhealthy behaviors and replacing them with positive eating habits that will lead to weight loss. It basically focuses at making some changes to the diet in order to achieve weight loss through natural means. Anything more than this might be considered a “crash” diet, which most physicians recommend avoiding. And considering its overhyped sales video, lack of usable information, medically inaccurate promises (e.g. losing a pound per day, spot fat loss around the belly), and relatively high price, we think your money would be better spent making an appointment with your doctor, hiring a physical trainer, and/or speaking with a professional nutritionist. In other words, some potentially serious side effects. A Quick Primer on Belly Fat, Heart Disease, and Diabetes Belly fat (scientifically known as visceral fat) forms just like most other fat in our body; excess glucose is stored in specialized fat cells for later use. Bruce tells us that Lean Belly Breakthrough can also help reverse the symptoms of heart disease and diabetes, improve skin and joint elasticity, restore youthful energy and libido, and even reverse the painful symptoms of arthritis.