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The Lean Belly Breakthrough e-book is priced at $37. Over the years, the HighYa team has reviewed dozens of e-books just like Lean Belly Breakthrough. Given that the average person has between 18% and 31% body fat, this amounts to a fairly significant loss in just 14 days. Now, although we’re told about many of the potential benefits provided by the Lean Belly Breakthrough program, we’re not told exactly how you’ll go about achieving them. MY REVIEW: HERE’S What I Really Think About THE LEAN BELLY BREAKTHROUGH SYSTEM The Lean Belly Breakthrough System is a comprehensive weight loss plan created by renowned celebrity personal trainer Bruce Krahn, in conjunction with a German doctor who uses the pseudonym of Dr.

Despite its excessive length, the “how Lean Belly Breakthrough works” question is never answered in their video. Here is a sample meal plan: Breakfast : omelet with ham, onion, mushrooms, spinach, and slice of cantaloupe Snack: orange, Greek yogurt, and trail mix Lunch: whole wheat quesadilla with chicken, mozzarella cheese, roasted vegetables, and sundried tomato pesto Snack: strawberries, cottage cheese, and mixed nuts Dinner: shrimp, bell peppers, asparagus, and onions over brown rice The Lean Belly Prescription: How It Works The Lean Belly Prescription works by chipping away at your unhealthy behaviors and replacing them with positive eating habits that will lead to weight loss.

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Anything more than this might be considered a “crash” diet, which most physicians recommend avoiding. Losing weight at a faster rate isn’t exactly healthy for your body, and it’s definitely not sustainable.

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Losing weight at a faster rate isn’t exactly healthy for your body, and it’s definitely not sustainable. It contains step-by-step instructions and detailed instructional videos.

Extra Resources For How to Lose Belly Fat Exercise Fast

Erfahren Sie mehr darüber, wie Verizon Media Daten erfasst und verwendet und wie unsere Partner Daten erfassen und verwenden. Like all products sold through Clickbank (an online retailer that specializes in these kinds of e-books), Lean Belly Breakthrough comes with a 60-day refund policy. A Quick Primer on Belly Fat, Heart Disease, and Diabetes Belly fat (scientifically known as visceral fat) forms just like most other fat in our body; excess glucose is stored in specialized fat cells for later use. This program is entirely risk free because buyers are offered a full refund guarantee. However, there are two main problems with the program’s claims: Problem #1: Safe, Healthy Weight Loss First, the Centers for Disease Control and Prevention claims that losing 1-2 pounds per week is considered healthy and ideal for long-term results. Losing weight at a faster rate isn’t exactly healthy for your body, and it’s definitely not sustainable. But even then, you’ll lose fat at around the same rate all over your body. Often times, taking this first step is the biggest obstacle to overcome in your journey. Over the years, the HighYa team has reviewed dozens of e-books just like Lean Belly Breakthrough. But what, exactly, does the Lean Belly Breakthrough program use to address this? The especially pernicious problem with visceral fat is that it releases cytokines, which can greatly increase the chance of cardiovascular (heart) disease, boost your chances of acquiring diabetes, raise your blood pressure and bad (LDL) cholesterol, and more. The Lean Belly Breakthrough is a simple, step by step plan that allows users to reverse the symptoms of conditions like heart disease and diabetes.