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The Lean Belly Breakthrough promises to have helped more than 100,000 men and women of all ages get to the root cause of their belly fat, heart disease, and diabetes. But even then, you’ll lose fat at around the same rate all over your body. Wie bei Verizon Media zeigen Ihnen unsere Partner eventuell auch Werbung, von der sie annehmen, dass sie Ihren Interessen entspricht. Verizon Media stellt außerdem personalisierte Anzeigen für Partnerprodukte bereit. This means any ordinary man or woman can carry out this exercise routine no matter how old he or she is. The especially pernicious problem with visceral fat is that it releases cytokines, which can greatly increase the chance of cardiovascular (heart) disease, boost your chances of acquiring diabetes, raise your blood pressure and bad (LDL) cholesterol, and more.

Then, if we continuously consume more calories than we expend, this fat (whether around the midsection or elsewhere) continues to grow. But even then, you’ll lose fat at around the same rate all over your body.

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When followed the right way, the program leads to the loss of one whole pound on a daily basis. So, while crash diets might help you quickly look good for that upcoming beach vacation, in all likelihood you’ll soon regain the weight—and then some. The delicious metabolism boosting meal plan FREE! Five foods are called out as nature's perfect foods; nuts, milk, eggs, berries, and tomatoes. Wait a moment, the system will send you to a secure payment application form.

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Bruce was introduced to the system after his father-in-law suffered a heart attack while onboard a flight back to Europe. Then, if we continuously consume more calories than we expend, this fat (whether around the midsection or elsewhere) continues to grow. In other words, some potentially serious side effects. And Bruce claims everything is laid out in simple, step-by-step instructions. So, to start answering your important questions, let’s tackle this topic first.

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Research has shown that fat accumulation in this particular area poses great health problems. However, there are two main problems with the program’s claims: Problem #1: Safe, Healthy Weight Loss First, the Centers for Disease Control and Prevention claims that losing 1-2 pounds per week is considered healthy and ideal for long-term results. If so, here’s what you probably know at this point: According to Bruce Krahn, his Lean Belly Breakthrough program delivers scientifically proven methods that can help you lose 1 pound of belly fat per day, with just 2 minutes of work. And Bruce claims everything is laid out in simple, step-by-step instructions. The especially pernicious problem with visceral fat is that it releases cytokines, which can greatly increase the chance of cardiovascular (heart) disease, boost your chances of acquiring diabetes, raise your blood pressure and bad (LDL) cholesterol, and more. And considering its overhyped sales video, lack of usable information, medically inaccurate promises (e.g. losing a pound per day, spot fat loss around the belly), and relatively high price, we think your money would be better spent making an appointment with your doctor, hiring a physical trainer, and/or speaking with a professional nutritionist. The especially pernicious problem with visceral fat is that it releases cytokines, which can greatly increase the chance of cardiovascular (heart) disease, boost your chances of acquiring diabetes, raise your blood pressure and bad (LDL) cholesterol, and more.