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Bottom Line: Will Lean Belly Breakthrough Help You Reach Your Weight Loss Goals? Whether it’s diabetes in Diabetes Free, hearing in the Navajo Restore My Hearing System, eyesight with the Perfect Vision System, or anything else, they all tend to revolve around “simple” diet tips that can effortlessly cure problems that have plagued mankind for millennia. In other words, some potentially serious side effects. Lean protein (20-40 grams per meal), whole grains, fruits, vegetables, healthy fats, water, and legumes are also encouraged. Given that the average person has between 18% and 31% body fat, this amounts to a fairly significant loss in just 14 days. A Quick Primer on Belly Fat, Heart Disease, and Diabetes Belly fat (scientifically known as visceral fat) forms just like most other fat in our body; excess glucose is stored in specialized fat cells for later use.

This means any ordinary man or woman can carry out this exercise routine no matter how old he or she is. You will found this form on the secure payment page. First, let us be the first to say “congratulations!” for exploring ways to improve your health and lose weight. A brief overview of the signs that a heart attack may be imminent on the horizon and what you can do to reverse your chances.

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And considering its overhyped sales video, lack of usable information, medically inaccurate promises (e.g. losing a pound per day, spot fat loss around the belly), and relatively high price, we think your money would be better spent making an appointment with your doctor, hiring a physical trainer, and/or speaking with a professional nutritionist. MY REVIEW: HERE’S What I Really Think About THE LEAN BELLY BREAKTHROUGH SYSTEM The Lean Belly Breakthrough System is a comprehensive weight loss plan created by renowned celebrity personal trainer Bruce Krahn, in conjunction with a German doctor who uses the pseudonym of Dr. Problem #2: It’s Not Possible to Lose Only Belly Fat Instead of crash diets, the only tried-and-true methods of losing weight and keeping it off are diet and exercise. Specifically, they don’t deliver on their lofty promises, and most of the information they contain can be found elsewhere online, for free.

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And Bruce claims everything is laid out in simple, step-by-step instructions. Bruce tells us that Lean Belly Breakthrough can also help reverse the symptoms of heart disease and diabetes, improve skin and joint elasticity, restore youthful energy and libido, and even reverse the painful symptoms of arthritis. And considering its overhyped sales video, lack of usable information, medically inaccurate promises (e.g. losing a pound per day, spot fat loss around the belly), and relatively high price, we think your money would be better spent making an appointment with your doctor, hiring a physical trainer, and/or speaking with a professional nutritionist. Men & Women Collection Get the Complete Lean Belly Breakthrough System Hurry Up! According to Bruce Krahn, its Breakthrough Belly Lean program provides scientifically proven methods that can help you lose belly fat 1 pound a day, with only 2 minutes of work.

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However, there are two main problems with the program’s claims: Problem #1: Safe, Healthy Weight Loss First, the Centers for Disease Control and Prevention claims that losing 1-2 pounds per week is considered healthy and ideal for long-term results. Anything more than this might be considered a “crash” diet, which most physicians recommend avoiding. It's easy to follow and features an amazingly effective "2-minute ritual". Men & Women Collection Get the Complete Lean Belly Breakthrough System Hurry Up! Despite its excessive length, the “how Lean Belly Breakthrough works” question is never answered in their video. Does Lean Belly Breakthrough Have Any Customer Reviews? The especially pernicious problem with visceral fat is that it releases cytokines, which can greatly increase the chance of cardiovascular (heart) disease, boost your chances of acquiring diabetes, raise your blood pressure and bad (LDL) cholesterol, and more. All for “pennies per week” and in less than 2 minutes per day.