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Easy to Follow Needless to mention, the program is extremely easy to follow. Not only did all users lose the dangerous belly fat that is often the cause of so many health conditions, but the system has been found to help reverse or decrease other serious problems. And considering its overhyped sales video, lack of usable information, medically inaccurate promises (e.g. losing a pound per day, spot fat loss around the belly), and relatively high price, we think your money would be better spent making an appointment with your doctor, hiring a physical trainer, and/or speaking with a professional nutritionist. The especially pernicious problem with visceral fat is that it releases cytokines, which can greatly increase the chance of cardiovascular (heart) disease, boost your chances of acquiring diabetes, raise your blood pressure and bad (LDL) cholesterol, and more.

All for “pennies per week” and in less than 2 minutes per day. Lean protein (20-40 grams per meal), whole grains, fruits, vegetables, healthy fats, water, and legumes are also encouraged. In fact, he claims the program will literally help you feel decades younger. Like all products sold through Clickbank (an online retailer that specializes in these kinds of e-books), Lean Belly Breakthrough comes with a 60-day refund policy.

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Just like Bruce Krahn and everything else involved in the Lean Belly Breakthrough story, it seems he’s wholly fictional.Verizon Media und seine Partner benötigen Ihre Einwilligung, um auf Ihr Gerät zuzugreifen und Ihre Daten (einschließlich Standort) zu nutzen, um mehr über Ihre Interessen zu erfahren, personalisierte Anzeigen bereitzustellen und deren Effektivität zu messen. Erfahren Sie mehr darüber, wie Verizon Media Daten erfasst und verwendet und wie unsere Partner Daten erfassen und verwenden. Problem #2: It’s Not Possible to Lose Only Belly Fat Instead of crash diets, the only tried-and-true methods of losing weight and keeping it off are diet and exercise. The especially pernicious problem with visceral fat is that it releases cytokines, which can greatly increase the chance of cardiovascular (heart) disease, boost your chances of acquiring diabetes, raise your blood pressure and bad (LDL) cholesterol, and more.

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But even then, you’ll lose fat at around the same rate all over your body. In other words, spot fat loss is a myth; you can’t lose fat only—or even mostly—in your belly.

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In other words, some potentially serious side effects. This means that you’ll be able to download the material as soon as your payment is processed, but it also means that you will not receive a hard copy in the mail. All for “pennies per week” and in less than 2 minutes per day. Zudem nutzen wir diese Daten, um Ihnen Werbung für ähnliche Filme zu zeigen, die Ihnen vielleicht auch gefallen könnten. Whether it’s diabetes in Diabetes Free, hearing in the Navajo Restore My Hearing System, eyesight with the Perfect Vision System, or anything else, they all tend to revolve around “simple” diet tips that can effortlessly cure problems that have plagued mankind for millennia. In other words, spot fat loss is a myth; you can’t lose fat only—or even mostly—in your belly. After picking up quick nuggets of information here and there though, it seems you’ll implement a few “simple foods, herbs, and spices,” combined with 5 specific natural body movements “performed in a very specific fashion.” Using these foods and movements, we’re told that Lean Belly Breakthrough guarantees you’ll lose at least 10% body fat loss in just the first 2 weeks. Even if we were to overlook the fact that—like Lean Belly Breakthrough—we’re never told exactly how these programs work, we’d still be left with the reality that they almost universally come with poor customer feedback.