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The Lean Belly Breakthrough promises to have helped more than 100,000 men and women of all ages get to the root cause of their belly fat, heart disease, and diabetes. Also, you will find a metabolism boosting diet plan and many instructional videos.

After picking up quick nuggets of information here and there though, it seems you’ll implement a few “simple foods, herbs, and spices,” combined with 5 specific natural body movements “performed in a very specific fashion.” Using these foods and movements, we’re told that Lean Belly Breakthrough guarantees you’ll lose at least 10% body fat loss in just the first 2 weeks. Just like Bruce Krahn and everything else involved in the Lean Belly Breakthrough story, it seems he’s wholly fictional.Verizon Media und seine Partner benötigen Ihre Einwilligung, um auf Ihr Gerät zuzugreifen und Ihre Daten (einschließlich Standort) zu nutzen, um mehr über Ihre Interessen zu erfahren, personalisierte Anzeigen bereitzustellen und deren Effektivität zu messen. A brief overview of the signs that a heart attack may be imminent on the horizon and what you can do to reverse your chances. Despite its excessive length, the “how Lean Belly Breakthrough works” question is never answered in their video. Specifically, they don’t deliver on their lofty promises, and most of the information they contain can be found elsewhere online, for free.

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The only calories mentioned in the book are the suggested 200-calorie snacks, including a source of protein and two other food groups. But what, exactly, does the Lean Belly Breakthrough program use to address this?

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Zudem nutzen wir diese Daten, um Ihnen Werbung für ähnliche Filme zu zeigen, die Ihnen vielleicht auch gefallen könnten. So, while crash diets might help you quickly look good for that upcoming beach vacation, in all likelihood you’ll soon regain the weight—and then some. Keeping things simple, but effective, is the key to the success of the Lean Belly Breakthrough.

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Cardio sessions, muscle building, interval training, and pages of workout diagrams in the book illustrate proper techniques for the beginner, intermediate, and expert levels of exercise. It is specifically designed to help you accomplish long-term results. Verizon Media stellt außerdem personalisierte Anzeigen für Partnerprodukte bereit. So, while crash diets might help you quickly look good for that upcoming beach vacation, in all likelihood you’ll soon regain the weight—and then some. Bruce tells us that Lean Belly Breakthrough can also help reverse the symptoms of heart disease and diabetes, improve skin and joint elasticity, restore youthful energy and libido, and even reverse the painful symptoms of arthritis.